1) Breastfeed. Studies show that at the age of six children who were breastfed for six months or more score an average of 6 points higher on IQ tests than formula fed children. And breast milk is FREE. Formula costs a family on low income a great deal of money…and it limits your child’s mental capabilities.
2) Talk. From about 26 weeks a foetus can hear in the womb. Studies have also shown that children who were talked to in the womb and as babies have better verbal skills. One of the easiest ways to accomplish this is to give your child a running commentary on your activities. “We need to give you a bath now. Let’s take your little pink shirt off. Out come your arms. Now let’s pull it over your head.” I have gotten a few strange looks on the Tube of course, but my daughter’s intelligence is more than worth it.
3) Let them explore. We have all heard the expression…kids will be kids. But often one of a baby’s first words is “No,” because they hear it so often. Clearly some things like sticking things in electrical outlets must be “No,” but other things can be made safe for your child. For instance, our lower kitchen cabinets are always child proof. We keep the plastic ware and canned foods in them. It is a skill that I learned from my great-grandmother. Even as an adult, I fondly remember sitting on her kitchen floor surrounded by cans of food. I would build towers. I would play store. Those cans were wonderful FREE toys…and it allowed me as a child to safely explore the adult world. As parents/carers our job is to create a safe world in which to allow our children to explore…and learn.
4) Test their limits. We never learn what we are capable of accomplishing if we are not allowed to try. It is natural for parents/carers to want to protect their children, but sometimes by watchful waiting we can allow them to develop a sense of accomplishment. My daughter could ‘climb’ the stairs before she walked. We of course had safety gates at the top and the bottom so that she never could attempt this new skill without the watchful eye of an adult, but we often would put her down at the bottom and allow her to crawl them. We were only a step or two behind of course should something go wrong. She has taken that same determination into other tasks as well…tackling the jungle gym at the ripe old age of two.
5) Expand their horizons. In most large UK and US cities there is an abundance of exciting and educational activities for young children. Living in London, we are lucky that our museums are FREE. But even when we lived in the US, we found that by purchasing annual memberships to the local zoos and museums we could provide the relatively cheap entertainment for the whole family. The Los Angeles Zoo for instance offered a family membership for around $50 that admits 2 adults and up to 4 children under 18. Most US attractions have similar offers. If even this paltry amount is too much for your tight budget, we have asked for memberships as gifts from grandparents.
6) Read. You can never begin reading too soon…even before birth your child can hear you. As small babies, brightly coloured cardboard books that they can touch and even chew are wonderful. Older babies and toddlers enjoy books with flaps or texture which they can touch and explore for themselves. My 2 year old loves to ‘read’ her picture books to Mummy now. And don’t forget the value of your child seeing you read. Our daughter often demands her own ‘paper’ on Saturday morning as she eats breakfast and reads along side Daddy. If she sees me reading on the couch, she often brings an arm load of her own books for me to read to her.
7) Listen and learn. Sometimes as parents we forget that our children have a great deal to teach us as well. Their open and loving attitude has much to teach adults, who can so easily get caught up in inconsequential tasks. One of my fondest memories was the sheer joy of jumping in a puddle with my daughter. To enjoy such priceless moments we must take the time to listen to our children with our hearts as well as our ears. We must also free ourselves from fears and convention to realise just how much we have to learn from these little treasures.
Terri O’Neale is the mother of six; ranging in age from 3 to 22. She has been both a working and stay-at-home mother at various times in her life. She was also a single mother for almost five years, before re-marrying the love of her life at the age of forty. Obviously, she has a life-time of training in raising a family on a tight budget. In addition to these real life experiences, she possesses a bachelors degree in health education and a minored in environmental management in her masters programme.
Terri feels strongly that this is one of the most challenging times in history for the family, but she also believes that families with the will and resolve to address the pressing issues of saving money, becoming greener, leading healthier lifestyles and spending more time with one another can endure these challenging times and come out victorious in the end.
Essential Things To Check Before Contracting A Roofing Company
One of the significant priorities for people that are living in this generation is to own a home. While looking forward to buying or custom make their homes among the essential components that people look at is the roofing of the home. There are many things that one can check from the roof of a home. Among the elements to bear in mind is the quality of roof used, the expertise and the price of the roofing material. Those people that are custom making their homes should consider hiring the services of professional roofing companies. A professional roofing company is more likely to install the roof with expertise.
There are people that still believe the more costly a roofing material is, the better it is in terms of quality. Well, this statement is not true since there are the affordable roofing material that is out there that is still quality. The best thing that people should do it at all they are looking for quality roofing material is to find a company that is an expert in the field. The reason for these is because these companies are essential in advising people on the best brands of roofing material that they should use. There are various roofing materials that are very expensive and yet very fake. A good roofing material s the one that does not damage even if it is exposed to harsh climatic conditions. The roof should not deteriorate even if it is exposed to the harsh climatic conditions. Most of the available roofing materials are the ones that will damage and corrode easily after they are exposed to water and oxygen. To avoid regretting there is a need to find a company that is reliable and is after satisfying the needs of the customers.
Therefore before hiring the services of a roofing contractor there are various aspects that one should bear in mind to get the best in the market. One of the aspects to consider is the expertise of the technicians that work in the company. Even if we install the best roofing materials in the market, but the artistry is poor the roofing will not be quality, and it would serve its purpose. The people that work in the company should be the ones that have undergone a course and also have a license. The second aspect to consider from the roofing company is if the company offers repair services to clients.
Lastly, the roofing contractor should also be conversant with the modern designs in the market. The roof contributes a lot to the general appearance of the house. we should ensure that our roofs are constructed in unique designs that make our homes outstanding in the whole neighborhood.
Aspects To Evaluate When Looking For Reliable Swimming Pool Repair Services Near You
When it is warm outside, it can be a good idea to go swimming. You can also choose to have a party at the pool and enjoy yourself with friends. Ensure that the swimming pool is fully operational by keeping it often. Repairs should be done immediately to ensure no more losses are incurred. Hire a swimming pool repair company to assist you in improving the swimming pool. Conduct research to ensure you find the best service provider. Consider the expectations you have as you look for the best services. Use the reviews below to guide you as you choose the most reliable swimming pool repair services.
Consider the reputation of the swimming pool repair services. Testimonials are resourceful in helping you know the status that the service provider has. You should also ask your loved ones to help you identify which services are the best. Choose services which are famous for their excellent and effective services. You should also note that an experienced company is likely to have the right standing among customers.
Choose a skilled swimming pool repair company. You will notice that not everyone has a similar swimming pool design and size and the site of the pool as well. Choose a service provider who understands the various swimming pool designs and sizes and issues that are commonly faced that need repairs. You should consider a skilled service provider to ensure you receive quality services. You will receive quality services regardless of the swimming pool size or design that you have. Experience in the area also shows that the service provider is popular and relied on by many people.
Consider testimonials as you look for the best swimming pool repair services. Through reviews, you will understand what other clients of the company know about the services that the service provider has to provide. Use testimonials to help you understand the quality of services you will receive from the service provider. The report found through testimonials will ensure your swimming pool repaired by the best. More reviews with pleased clients show that the company can be trusted.
The cost of the swimming pool repair services should also be considered. You can ask for the cost of services from various companies offering the services. You should get a full documentation of the services you are being charged for. It may require the service provider to do a survey first. Choose services which you can afford. If you have a budget, you will be comfortable looking for services that will help you save cash. They should be not only affordable, but also of excellent quality.
Reasons to Pick a Great Window Fashions Firm
Our homes and even various properties require the best windows to look great. Window fashions and services different from one manufacturer or dealer to another. Given the variation, it is of great importance to do thorough research when choosing which window fashion company to work with. This is the firm that takes the strongest artistic approach and offers great designs of window coverings. Selecting this agency is selecting the best expertise and you won’t regret the products and services. Check the following advantages of picking this window fashions agency.
The company guarantees customer satisfaction in all the works. You will have the chance to shop yourself from where you are and let the experts do the work themselves. Here, you will get to know the products and choose the features that you are looking for. This is the company that brings the store to you and the experts will listen to all your needs and customize the service. All the color swatches, design preferences and louver sizes will be on your door for you to have a wide knowledge of all of them.
In this firm, there are varieties of window treatments that you will find. In this firm, the quality of services are different from those of other companies. This company sells their own products that are very exceptional. You will find the best hardwood plantation shutters that come with a cover to prevent any damages. Also, there are the bamboo shades, wood, and faux wood blinds, solar and roman shades in this firm.
This company has top qualified professionals who offer great window fashion services. You will be offered designers views that are great in helping you choose the most quality products and services from this company. The team that works on designing, measuring and installations are the best and they ensure great quality services to customers. These experts have great experience in window treatments and they deliver only the best. Most clients who have sought repair services from this firm recommend these services as they are the best.
This company has a great manufacturing facility that is centrally located that serves many commercial businesses in window fashions and treatments. Regardless of your window covering needs, this firm has the best artists who are there to offer you everything you need. The customer services here are the best and you can contact the company at any time. You should check out the customer reviews in this site and get t know more about the services and products offered here.
Some Useful Guidelines that Can help You Locate the Most Suitable Commercial Cleaning Firm to Work for You
While looking for the right commercial cleaning services to hire, it is important that you that you communicate with various individuals personally. By that, it will be easy for you to communicate to them the number of days you expect them to work for you as well as the duration of time that you will need their services. You will also let them know the number of days per week you will need them to provide the cleaning services. Prior to choosing the most preferred commercial cleaning company that you will hire, you should make sure that you have prepared a list of some services that you may want them to provide for you as they do the cleaning.
That will help them know what exactly you expect from them. The kind of customer service that you get from the commercial cleaning service can tell a lot about what you should expect from them. If it so happens that company you contact does not return your call as soon as you expect, then that shows that they might not be efficient enough. You should only hire a commercial cleaning service that is efficient and one that is open in communication. There is some information that has been offered in this article that can help you as you try and locate the most suitable janitorial cleaning company to contract.
You should ensure that you start with checking if the company you want to hire has proper licenses for conducting the business. For you to keep off unnecessary issues, it is a good thing for you to avoid contracting a company which is not well licensed. You should choose a company that is best suited for your business. The other thing that you should check before contracting any commercial cleaning service is the amount of experience they have to provide those services. The best thing for you to do is finding a commercial cleaning company that has operated for a long time as compared to one which has been in business for less years so that you can get satisfactory services.
You should also ensure that you check for references. It is important for you to have a talk with some of the people who have got services from the commercial cleaning firm that you are contemplating to hire so that they can inform you about the king of services you should expect. It will be easy for you to choose the best commercial cleaning company to hire from the references you gather from different individuals that interact with.