Bill Phillips, the well known fat loss author, is the creator of the Transformation Solution Program. In this review, I want to help you see whether this program is worth using.
The Transformation Solution is not your ordinary fat loss plan. It doesn’t limit itself to telling you how to eat and workout. What you learn in this plan is much deeper. Bill Phillips believes that to get the best results, working on physical results alone is not enough. You need to work on your emotional and mental side as well.
In this program, you will learn how to develop a powerful mindset for success, learn to forgive yourself for past failures and focus on the future, find new sources of happiness and motivation, and develop healthier habits than the ones you may have today.
The Transformation Solution Program is focused on getting you to lose body fat fast and change your body. This is why the program includes a cookbook, exercise guidelines, and nutrition techniques to boost your metabolism and burn fat quickly.
Some of the guidelines in this program include:
– Doing a lot of high intensity interval training workouts to burn more calories.
– Eating six meals each day.
– Helping others in with issues in their life and learning how to get help for your goals.
– Setting specific weight loss goals in a way which will keep you motivated and focused on success.
– Eating food rich in 7 major nutrients including protein, carbs, healthy fats, various vitamins and minerals. I learned a lot from this section on how I can make simple changes to my diet and burn fat and improve my health.
Does The Transformation Solution Program Work?
Bill Phillips is known for helping thousands of men and women change their life and body for the better. I read a number of testimonials from people who’ve used his program and I was impressed by the physical change they went through and how their life, in general improved. There’s little doubt that this program does work and can help you achieve very impressive results.
However, if you’re not ready to make a real change in your life and you just want a collection of exercises to do each day, this isn’t the right plan for you. This is a program for a complete transformation, inside and out. If you want to make a real change in your life, the process which is taught in this plan can be very effective.