7 Minute Diet Vs The Transformation Solution Program

Two vastly different weight loss plans are the focus of this comparison article. On the one hand, you have the 7 Minute Diet by Jon Benson and Nathan Hopkins and on the other you have the Transformation Solution Program by Bill Phillips.

Let’s see which one of these programs is right for you…

The first major difference between these 2 plans is the fact that only one of them is an actual program. The 7 Minute Diet can’t really be called a complete weight loss plan because it doesn’t offer any structured plan to follow. What is does offer is a collection of simple and easy to apply tips that you can do in a very short time to make weight loss easier. These tips either help you to burn more calories or to avoid consuming them. They can be very effective but they’re not a plan.

The Transformation Solution Program, on the other hand is much greater in scope. In this plan, Bill Phillips teaches you how to workout, how and what to eat to achieve your goals, and goes even deeper than that. The program deals with the mental aspects and challenges of weight loss, the internal process you need to go through in order to create a true transformation. In that respect, it is a far more extensive solution than the 7 Minute Diet. It is a complete program.

However, the 7 Minute Diet does have the advantage of simplicity. The tips it teaches can make a big difference in a short time. The problem is that they may not be enough by themselves. The tips in the 7 Minute Diet are meant to provide a boost to the results you should be getting through your workouts and your eating routine. You can’t use these, not workout, eat fatty food and expect to lose weight.

In my opinion, the 7 Minute Diet offers excellent tips which can make any complete weight loss plan more effective. They can’t be your only tool. This means that if you need to lose a lot of weight, you should go with the Transformation Solution Program as the core program which you follow. This gives you the overall structure you need to achieve long term results. What you can do is combine it with the 7 Minute Diet. This may help you achieve even faster results. The two plans should work well together.

The Transformation Solution Program – How Much Can You Lose?

If you’re thinking about using the Transformation Solution Program to lose weight, you may be wondering how much you can really lose with it. After all, you must have a number of pounds in mind which you want to shed. Can this program help you do that?

Naturally, each person will have a different experience with the Transformation Solution Program. A lot depends on your age, gender, how much weight you actually have to lose, and other factors. However, when I went over some testimonials of the Transformation Solution, one thing was clear: this program has success stories from men and women, from young and mature people, from people who have a busy lifestyle to those with more free time. The range of people who reported excellent results with this plan is what gave me the biggest impression.

In addition, the amount of weight that some of these people lost is astounding. I read at least 3 testimonials of people who lost over 70 pounds with 2 of them dropping more than a 100. This means that they were driven, motivated, and had the right guidelines to create a true physical change.

There is one thing that you should know before you get all excited for no reason. All these people put in a lot of work into making their transformation possible. I’m talking about true dedication, sticking to the plan for weeks and months. You don’t lose 100 pounds in a few weeks and you don’t do it ever without really working at it.

What I mean to say is that this is a program that’s right for you only if you work hard to succeed. There is nothing about this plan which does the work for you. There is no special machine, pill, or other product. All you get is the information and guidance you need to succeed, and the support you can turn to. The rest is up to you.

The Transformation Solution can work for you if you’re ready to work with it. Now, it’s up to you to decide whether it is really right for you.

Transformation Solution: Not Your Ordinary Weight Loss Program

Losing the weight is all about commitment and determination and that is what Transformation Solution teaches. From the popular weight loss author Bill Phillips, it is a weight loss program that digs deeper into one’s emotions and mental aspect; after all, how you feel inside is a big factor on your weight loss journey.

Ever wondered why after trying all sorts of diet plans and menus and doing various workouts you still haven’t lost that excess weight? That is exactly where Transformation Solution Program comes in.

More than eating the right foods and doing the proper workout routines, you will need to work on your emotional side. You will need to learn how to develop a mindset that is so powerful to influence success and to make you forgive yourself of your past failures.

In your quest to losing weight, it is important that you are doing it all for the right reasons. It is important that you are doing it because it will make you happy and fulfilled, not because you want your husband or your boyfriend to love you more, or if you are still single you want to finally have the opportunity to attract the man of your dreams!

Time and again it has been said that in order to be successful in weight loss, you will need to change your lifestyle – your eating habits, your attitude, your night outs, etc.

As you go about this Transformation Solution review, you will learn that the program has outlined an effective weight-loss regimen for any one who takes on the challenge of changing their life. Included in the program is a cookbook that lays out how to cook healthy, there are also exercise guidelines to help you with your workout sessions, plus you will also be provided with various nutrition techniques from the experts to increase your body’s metabolism to help you burn more fat quickly.

The Transformation Solution Program will teach you the following things, among others:

– Through this program, you will learn how to train properly in order to lose a lot of excess fats using short and intense workouts, according to how much you can handle. The program doesn’t force you to doing something that you can’t do.

– You will learn to plan and create a healthy meal.

– You will also be given the chance to develop a powerful motivation in order for you to achieve your set goals, whether you want to lose weight, or you want to stay fit, or even there are other aspects of your life that you want to improve.

– This program will teach you how you can produce more energy, feel better about yourself, and become happier.

What makes this program so effective is that more than all the obvious things that you need to do, like eating healthy foods and maintaining a thorough exercise regimen, it also focuses on the psychological elements of losing weight. It is crucial to deal with the weight problem to its core. This program lets users to go beyond the physical aspect of the problem. It deals with how and why the user was plunged into this problem.

This program’s main focal point is building the right foundation in the area that matters most – the user’s habits and their state of mind. The weight loss journey also helps users to talk to the people they love, after all, they cannot go through this journey. They would still need a strong support group to guide them to the finish line!

Setting a goal is necessary but setting more realistic goals is what spells success. Transformation Solution is a weight loss program that focuses mainly on outside support and mental development instead of just mapping out healthy menu plans and workout routines day in and day out. Simply put, the change should come from within!