The Transformation Solution Program comes highly recommended by many fitness experts and laymen alike. It also has some highly impressive success stories that give the impression that this is a plan that can work for anyone, any place, anytime.

Well, let’s be clear: nothing works for everyone (which is why this program has a 60 day refund period). There’s no telling for whom this plan will work and for whom it won’t. This is a solid program and it should work for you. However, a lot of the results depend on you.

This is the point of this article, to see whether the Transformation Solution Program is right for you today, at this time in your life.

This is a pretty extensive program. It requires a lot of you. While there is nothing drastic in this plan: no special foods, no restrictive dieting, and no extreme workouts or exercises, the overall process is demanding. It’s not called a Transformation program for nothing. The idea is to create a powerful and complete change in your life. This is never an immediate process.

When you read or see the testimonials of people who lost a considerable number of pounds with this program, you can’t help but feel inspired. However, in each of their story one common thread emerges: they were eager and ready for a change and they were prepared to put in the work required to achieve it.

You need to take a moment and ask yourself: Am I ready for this challenge? Am I ready to dedicate the next few weeks to losing weight and improving my health and appearance? You need to know that the workouts will require time and effort and that your eating habits will need to change. You need to ready for all of this. If not, then this is not the right program for you at this time. Maybe it will be in the future but not now.

One more thing that you should know about this plan is that a lot of it deals with the emotional aspects of weight loss, about the mental process that you need to go through in order to lose weight and keep it off. This requires you to have an open mind and a willingness to make an inner change. If you just want some exercise and nutrition advice, this isn’t right for you.

So, check out this program if you feel that you’re ready for it. The reviews and testimonials show that if you’re ready, this program can indeed work.

Bill Phillips is a well known author for fat loss products, which include the Transformation Solution Program. This review was put together to help you determine whether or not this program is worthwhile.

After reading the many reviews of Transformation Solution, it is easy to see that this not an ordinary fat loss program. This will not restrict itself to tell how to do workouts and eat daily, but will focus on deeper issues. Bill Phillips is convinced that to obtain the best results, this cannot be done by only working on the physical issues. You have to focus on your mental and emotional aspect as well.

With this program, you can learn how to develop an ultra powerful mindset for achieving success; forgive yourself for failures in the past and completely focus on your future; develop healthy habits and discover new sources of motivation and happiness. The main objective of the program is to get you to lose weight and transform your body. For this reason, the program consists of a cookbook, nutrition techniques and exercise guidelines to boost your metabolic process and quickly burn off fat.

Here are a few of the guidelines that you will find in this program:

• Ways to do lots of high intensity workouts for interval training to burn even more calories
• Benefit of eating 6 meals daily
• Ways to deal with issues in your life and learn ways to get help in order to achieve your goals
• Setting targeted weight loss objectives in ways which keeps you motivated and aimed at success
• Eating foods with an abundance of the major nutrients which include protein, carbohydrates, healthy fats, vitamins and minerals

Will the Transformation Solution Program really work?

Well, this author is known for assisting thousands of women and men to change their lifestyle and body. From the testimonials written by actual users of this program, this indicated that everyone was impressed with the improvements that they were able to see after making physically changes their life. There is no doubt that the program works and can also help you to achieve amazing results.

The Holy Grail Body Transformation Program has answered my prayers. There is finally a program that you can lose fat and build muscle at the same time. Losing fat and building muscle at the same time is a bit deceiving. It’s not actually at the same time. It’s actually within the same time period. For example 2 weeks, 1 month, 7 weeks.

The Holy Grail Body Transformation Program takes everyone’s goals into account. Everyone has different fitness goals so Tom Venuto has created 4 goals for you to choose from:

1. Focus on fat loss
2. Focus on Muscle Building
3. Focus on Fat Loss with a secondary goal of Building Muscle.
4. Focus on Building Muscle with a secondary goal of Losing Fat.

Cyclical Dieting and Nutrition Timing

The main focus of The Holy Grail is Cyclical Dieting and Nutrition Timing. I know you are probably confused by these terms. Cyclical Dieting is simply cycling your diet. A normal diet for fat loss would have you in a caloric deficit for the whole diet. The Holy Grail Body Transformation Program is about cycling your diet so you are in a caloric deficit or a caloric surplus for shorter periods of time. Depending on which goal you choose. Different goals will have different amounts of time in a surplus or deficit.

The nutrition timing section focuses on when you need to be fueling your body and with which nutrition aspects such as protein, carbs and fats.

Results to Expect

The results you can expect with this program depend on 4 factors:

1. How long you’ve been training – The longer that you have been training the slower your muscle gain will be. Beginners will gain muscle a lot faster.
2. Your Muscle Memory – It’s easier to regain muscle that you have lost then it is to build new muscle.
3. Your Genetics – This has to do with your body type. Some body types will gain muscle faster and others will be more gifted in the area of fat loss. Everyone is different but some people are just gifted in these areas.
4. Drugs will also play a factor in your results. Some people will take drugs such as steroids to increase their muscle gains or other drugs to speed up fat burning. This definitely is NOT the way to go. You can do everything without drugs.

If you really want results and you are determined to get them, then none of these 4 factors should stand in your way of getting the Holy Grail Body Transformation you desire.

The Holy Grail Body Transformation Program also includes:

• Resistance and Cardio training information and recommendations.
• The lifestyle factors that will affect your transformation.
• A Questions and Answers section with questions from The Holy Grail Transformation Program 1.0. Tom answers the best questions he received to help clarify what is in the program.
• Carb cycling meal plans.
• A Calories cheat sheet. This is for calculating how many calories you should be consuming.
• A Database of foods with their calorie and nutrient information.
• A one week workout schedule.

The Holy Grail Body Transformation Program is a program that teaches you nutrition that is necessary for losing fat and Building Muscle at the same time. This is not a book about workouts and exercises to do for burning fat and building muscle at the same time.