Bill Phillips, the well known fat loss author, is the creator of the Transformation Solution Program. In this review, I want to help you see whether this program is worth using.

The Transformation Solution is not your ordinary fat loss plan. It doesn’t limit itself to telling you how to eat and workout. What you learn in this plan is much deeper. Bill Phillips believes that to get the best results, working on physical results alone is not enough. You need to work on your emotional and mental side as well.

In this program, you will learn how to develop a powerful mindset for success, learn to forgive yourself for past failures and focus on the future, find new sources of happiness and motivation, and develop healthier habits than the ones you may have today.

The Transformation Solution Program is focused on getting you to lose body fat fast and change your body. This is why the program includes a cookbook, exercise guidelines, and nutrition techniques to boost your metabolism and burn fat quickly.

Some of the guidelines in this program include:

– Doing a lot of high intensity interval training workouts to burn more calories.

– Eating six meals each day.

– Helping others in with issues in their life and learning how to get help for your goals.

– Setting specific weight loss goals in a way which will keep you motivated and focused on success.

– Eating food rich in 7 major nutrients including protein, carbs, healthy fats, various vitamins and minerals. I learned a lot from this section on how I can make simple changes to my diet and burn fat and improve my health.

Does The Transformation Solution Program Work?

Bill Phillips is known for helping thousands of men and women change their life and body for the better. I read a number of testimonials from people who’ve used his program and I was impressed by the physical change they went through and how their life, in general improved. There’s little doubt that this program does work and can help you achieve very impressive results.

However, if you’re not ready to make a real change in your life and you just want a collection of exercises to do each day, this isn’t the right plan for you. This is a program for a complete transformation, inside and out. If you want to make a real change in your life, the process which is taught in this plan can be very effective.

Individuals who want to learn computer programming and the languages that can be used in making programs must first be familiar with the basics. Languages employed in programming should be one of your primary considerations. Prior to creating programs, it is crucial that you know the different types and levels of programming languages. Among these are:

1. Machine Level Language
We all know that computers work in bits and bytes and it reads and understands binary digits 0 and 1. While you are free to make a program in any language you want, it has to be transformed into the languages of Os and 1s before it can be implemented.

It means you need to write a program or to convert your written program into machine language. And this is no easy task. It is nearly impossible to memorize a long sequence of 0s and 1s for each instruction you wish to be executed.

Yes it is true that before the development of high level languages, the ones used in making programming codes are machine level languages. These days, however, this level of language is not used anymore in designing computer programs.

2. Assembly Level Language
This level of programming is only one level higher than low level or machine languages. This is actually the reason why creating a program using such languages isn’t a piece of cake, although, the programming code produced is pretty understandable.

Until now, there are lots of programs for embedded technology that are created in assembly language. The program that’s responsible in transforming assembly level programs into machine level programs is called the assembler.

3. High Level Language
These computer languages are easier for humans to understand. It entails clear statements for making each instruction. Languages that fall in this category have different purposes. There are languages designed for web programming; some for desktop applications, while others can perform both tasks.

One thing to bear in mind though, high level language isn’t easy for the computer to understand. This is where the importance of an interpreter or a compiler comes in. Such programs transform the programming code into a language form the machine can understand.

Aside from these three basic levels of languages, another generation of programming language is now being designed. This is dubbed as the fourth generation language which is designed for those who have very minimal or no programming experience.

Developers of such language want these inexperienced programmers to learn to prepare their own code. This is also the very reason why high level languages like Java already came with these systems. These enable a person to write a programming code without memorizing every function.

Bear in mind that no matter what programming language you want to learn, you need to have proper understanding of the basics. If you’re not familiar with programming language basics, you will not be able to make a program in that specific language. It is advisable that you take up computer courses so you’ll be able to learn more than just the basics of computer programming.